Spine Twist & Stretch Trainer, Low-Impact Home Gym Equipment, 220lb Capacity, 16.5'' Crawling Range, Phone Mount Included, for Waist Toning, Leg Stret

Details

• Core strengthening training: This waist-focused crawler simulates natural crawling motion to target core muscles and alleviate lower back weakness. Engage your back, abs, glutes, and legs. Regular use builds core stability and shapes a stronger, more toned physique.
• Sturdy & user-friendly design: Supports up to 100 kg (220 lbs) for a stable workout. Includes a built-in phone/tablet holder for entertainment. Constructed from durable ABS, PU, and iron alloy. Measures 48.8 × 17.9 × 12.6 inches (124 × 45.5 × 32 cm).
• Adjustable & space-saving: Features 3 adjustable height levels for different body types plus an LED timer. Easy disassembly for compact storage, only 3.3 ft long when taken apart. Fits beside a sofa or inside a closet.
• Quiet & durable performance: High-density bearings, silent pulleys, non-slip pads, and safety resistance bands ensure noise-reducing, wear-resistant operation. Leather-style knee pads and anti-slip foam handles enhance comfort and safety.
• Scientific low-impact motion: 42 cm (16.5 inch) long-stroke, zero-impact movement system with padded knee cushions and joint-friendly mechanics minimizes knee strain. Extends exercise duration and supports effective calorie burning.