Spine Twist & Stretch Machine for Home Gym, 3-Level Height Adjustable, 220LB Capacity, LED Timer, Phone Mount, Perfect for Waist Twisting, Leg Stretch

Details

• Spinal twisting and stretching trainer combines crawling machine, waist shaper, back stretcher, and core trainer in one device. Engages obliques, core, back, glutes, and thighs through natural crawling motion, enhancing flexibility, circulation, and coordination for a low-impact workout.
• Built with reinforced ABS and steel, features high-density ergonomic padding, non-slip grips, cushioned knee pads, and stable base. Supports up to 220 lbs with wear-resistant design, silent pulleys, and high-density bearings for quiet, smooth operation.
• Three height adjustments suit different body types and fitness levels. No tools required for assembly or disassembly. Simply adjust level, secure non-slip handles, and begin workout. Disassembled, it stores easily under a sofa or in a closet.
• Ergonomic padded supports stabilize knees and elbows while providing structured lumbar support. Gently stretches spine, relieves discomfort from prolonged sitting, and promotes spinal decompression. Ideal for daily back care at home, office, or gym.
• Versatile training modes for personal or professional use. Multi-functional waist fitness machine strengthens, improves flexibility, stretches, and cares for back health. Perfect for apartments, home gyms, studios, and offices. Includes built-in phone/tablet holder for entertainment during workouts.