Spine Twist Stretch Trainer, Core Crawling Machine for Waist Training, 3 Height Settings LED Counter Phone Holder, Foldable Home Gym Equipment

Details

• Targeted Waist Support & Relief: Ergonomically designed pads support knees and elbows, providing stable lower back support. This design helps stretch and decompress the spine, offering relief from prolonged sitting or standing, perfect for daily waist care.
• 3-Level Height Adjustment: Easily adjust to three height levels. Built-in LED counter and phone holder support guided workouts. Silent roller design allows exercise anytime without disturbing others.
• Shock-Absorbing Protection: Soft, elastic knee pads cushion joints and absorb impact, extending workout duration while protecting knees and joints from strain.
• Space-Saving Foldable Design: Folds to just 1m² footprint for easy storage. Made of durable ABS, PU, and iron alloy, supporting up to 100kg (220lb) for long-lasting use.
• Built-in Digital Timer: Easily monitor workout progress with the integrated digital timer. Set exercise intervals, maintain a steady rhythm, and maximize the effectiveness of each session.