HERCHR Core Sliders, 2pcs Exercise Sliding Gliding Disc Fitness Core Slider Sport Full Body Workout Exercise Fitness Core Balance Disc for Abs, Home

Details

• Muscle training: Fitness Core Slider can be used to target all muscle groups, from the chest to the legs for a full body workout. Exercise sliders allow you to work hard while taking pressure off your knees and ankles.
• Core Stability:Core Sliders requires constant core stability, and the slider brings balance and stability challenges to every movement, forcing you to engage your core muscles, which provides an incredible core workout.
• Slide slide disc: Its diameter: about 17.8 cm / 7.01 inches, use it to build abdominal strength and can bring strength exercises and full body stretches for lunges, planks, push-ups and any other workout.
• Scope of application: You can use Exercise Sliding Gliding Disc for slider fitness, core strengthening, movement conditioning, cross fitness, physical therapy, yoga, dance, balance training and more.
• Easy to carry: Sport Full Body Workout Exercise Fitness Core Balance Disc is small and lightweight, and you can take it everywhere. You can use a sliding disc on any surface, such as wood, carpet, carpet or tile.