Ejoyous 2PCS Exercise Slider Sliding Gliding Disc Full Body Workout

Details

• [FULL BODY TRAINING] Turn simple movements into dynamic workouts with these exercise sliding discs. Use them to support leg exercises upper body drills movements and full body routines that target multiple muscle groups at home or in the gym.
• [COMPACT AND PORTABLE] The lightweight design makes this 2 piece fitness disc set easy to carry from room to room or pack for travel. Keep your workout routine moving whether you exercise at home attend a class or on the go.
• [VERSATILE SURFACE USE] Designed for convenient training on wood carpet rug and tile surfaces these gliding discs help add smooth sliding motion to many exercises. Choose the suitable surface for your routine and create varied workouts in different spaces.
• [ STABILITY ] Sliding movements require controlled positioning and ongoing stabilization which can make familiar exercises more challenging. Use the fitness slider pad during steady training sessions to practice balance control coordination and focused movement.
• [MULTIPLE TRAINING OPTIONS] Built from durable ABS material these gray sliding disk support sliders gym routines reinforcement athletic conditioning cross training physical therapy yoga dance and balance training. The set includes two discs for coordinated exercises.