Namvo Fitness Slider Discs, Core Exercise Sliders, Elliptical Gliding Discs With Foot Covers, Double-Sided Use For Home Gym, Full Body Workout/Home Yo

Details

• This yoga slide slider is designed to be used on both sides, with a hard plastic base with soft material on one side, suitable for sliding on laminate or hardwood floors, and soft material on the other side for carpet, allowing it to slide smoothly and meet a variety of exercise needs.
• The core exercise sliding disc can provide an intense abdominal exercise, helping you to exercise your abdominal muscles, upper body, arms, shoulders, legs and buttocks, suitable for a comprehensive body exercise, improving strength and endurance, suitable for fitness users.
• The slider provides better support for your hands and feet, ensuring stability and safety during exercise, suitable for various exercise methods, helping you to better complete each movement.
• This sliding disc is perfect to take to the gym, fitness class, or use at home and travel, and the lightweight design allows you to exercise anytime, anywhere, and it is easy to store, allowing you to maintain an active lifestyle.
• The beauty of the sliding disc is that you can use them in a variety of different exercises, including aerobics, dance exercises, muscle shaping and strengthening exercises, and even yoga, helping you diversify your exercises and keep fitness fun.