Solgar Prenatal Nutrients Tablets 60 Units

Nutrition and Supplements Vitamins and minerals Solgar Prenatal Nutrients Tablets 60 Units Provides 100% of the daily value of most essential vitamins and minerals for pregnant and lactating women. Nutritional requirements increase dramatically during pregnancy and when a woman is breastfeeding. Good nutrition and lifestyle habits promote normal fat gain in the growing fetus and positively influence the progress and outcome of pregnancy. However, many nutritionists recognize that it can be difficult for a woman to obtain the required additional amounts of essential vitamins and minerals. As such, a prenatal supplement is often recommended to ensure both mother and baby obtain all the nutrients necessary for optimal health, such as folic acid, calcium, and iron. Folic acid contributes to maternal tissue growth during pregnancy. Calcium and vitamin D contribute to healthy bone development. It is important to take vitamin D during pregnancy. Iron helps maintain energy levels and reduce tiredness and fatigue. Vitamin C and E contribute to the protection of cells against oxidative stress. Adequate folate in healthy diets may reduce a woman's risk of having a child with a brain or spinal cord defect. Use 2 Tablets a day.