ELAORY Foam Roller Workout Cards, 62 Exercises Cards Deck Large Size 5" x 3.5" Fitness Cards for Women & Men, Beginner Fitness Guide to Training

Details

• Great Exercises Cards: 50 Foam roller exercise cards and 12 stretches that are great for home or office use. You can mix and match to create a workout, even create your own home workout journal by using the blank card and a dry erase marker
• Large Size: These 3.5" x 5" jumbo workout routine cards are easy to see from a distance without squinting, portable and compact, the exercise cards will go with you everywhere or at home workout
• Sturdy & Waterproof: Our fitness cards deck do not like paper cards, they are made of a strong plastic material, durable enough to withstand repeated use without tearing or creasing
• Easy to Use: No equipment, No planning, No memberships. You can play anywhere. The home fitness cards feature large instruction images on the front and detailed exercise descriptions on the back. Every exercise we have chosen is effective and will deliver an incredible workout
• All Levels: This fitness planner deck includes exercises that target all areas of the body, great for all fitness levels, from beginner to professional. The home workout journal will allow you to achieve a fun and effective fitness at home gym