A6 Fitness Journal & Workout Log Book for Men & Women – Track 93 Workouts, Set 15 Goals & 24 Log Personal Records – Gym Diary & Exercise Planner – Red

Details

• 📔 SIZE MATTERS – Compact A6 sized journal fits perfectly in your pocket, ideal for when you travel to & from the gym. A small notepad that is easy to carry around with you, where ever you are.
• 👌 QUALITY - Notebook contains 100 sheets, 100 GSM paper & a premium sweatproof PU cover, stitched & hot stamped for optimum quality. Manufactured with a high-quality stainless-steel pen plus holder.
• ✍️ SET GOALS – Set 15 goals which you can track every month, ideal planner for measuring your exercise progress & tracking weightloss. Every progress page is printed with a different quote.
• 🛤️ TRACK SESSIONS – Monitor your training, track up 10 exercises & 2 cardio exercises per session for 93 workouts. Notes space, if you need to jot something down & a bookmark to make things easier.
• 💪 PERSONAL RECORDS (PR’s) – Hit a new PR? Unlike other gym journals, monitor up to 24 PR’s so you are able to constantly push yourself to reach new heights in your fitness journey!
• 🎁 THE PERFECT GIFT - For anyone that is the into the gym or wants to get started in their fitness journey, this is the journal that they need.