60-Day Resistance Band Workout Poster, Planner & Tracker Set. Exercise Guide + Progress Planner Tracker with Stickers. Home Gym Fitness Wall Chart.

Details

• 💪 PT Approved 60-Day Resistance Band Workout Programme: Structured training plan designed to guide you through a complete 60-day transformation using resistance bands. Includes exercises for arms, chest, back, legs, shoulders and core.
• 🖼️ Two Large Wall Posters: Includes an A2 workout wall chart (59.4 x 42cm) showing illustrated exercise ideas and an A2 progress tracker where you log your workouts and track your progress week by week.
• ⭐ Track Your Progress with Stickers: Comes with motivational stickers to mark completed weeks and celebrate finishing the programme. Visual progress helps maintain consistency and motivation.
• 📦 This item is folded and will have one crease. It is securely packaged with plastic seal and delivered in a hardback envelope.
• 📊 Clear Exercise Illustrations: Each exercise includes helpful visuals, rep ranges and rest guidance, making it easy to follow whether you are a beginner or returning to band training.
• 🏠 Perfect for Home Gyms: Ideal for home workouts, garage gyms, or studio spaces. The posters act as both a visual workout guide and motivational wall planner to keep you accountable.