60-Day Dumbbell Workout Planner & Tracker Poster Set. A2 Exercise Guide + A2 Progress Tracker with Stickers. Home Gym Fitness Plan & Habit Tracker.

Details

• 💪 PT Approved 60-Day Dumbbell Workout Programme: Structured strength training plan designed to guide you through a complete 60-day transformation using dumbbells. Includes exercises for arms, chest, back, legs, shoulders and core.
• 🖼️ Two Large Wall Posters: Includes a large A2 workout planner showing illustrated exercise ideas and an A2 progress tracker where you log your workouts and track your progress week by week.
• ⭐ Track Your Progress with Stickers: Comes with motivational stickers to mark completed weeks and celebrate finishing the programme. Visual progress helps maintain consistency and motivation.
• 📊 Clear Exercise Illustrations: Each exercise includes helpful visuals, rep ranges and rest guidance, making it easy to follow whether you are a beginner or returning to strength training.
• 📦 This item is folded and will have one crease. It is securely packaged with plastic seal and delivered in a hardback envelope.
• 🏠 Perfect for Home Gyms: Ideal for home workouts, garage gyms, or studio spaces. The posters act as both a visual workout guide and motivational wall planner to keep you accountable.