Yoga Ball with Air Pump, Anti-burst, Small Massage Equipment

Details

• HOME CORE SUPPORT - The exercise and pilates ball acts as a pilates and core companion to care for body alignment and breathing rhythm, and also as a small core training ball in your daily guided practice. Helps women who do home workout maintain a stable center and movements.
• Calm Pilates Practice: The exercise ball for women at home works with slow movements and breathing during daily core and pelvic floor routines on a yoga mat in the living room or bedroom, while the yoga ball supports guided Pilates practice for users at home.
• TRAVEL FITNESS BALL FOR CLASSES - The fitness ball includes a handy hand pump to inflate it when you need it for workouts at home, on the go or between classes, it also deflates for storage, giving you a portable fitness option that is easy to use and store.
• CORE SUPPORT AND BALANCE - This yoga ball activates the rectus abdominal and pelvic floor, while the small yoga ball helps in routines with pendulum abdomen support ball, promoting core stability and balance control in Pilates at home during sitting, kneeling and standing exercises.
• KEEP SMALL SPACES FREE - This yoga ball goes in a bag or storage, so small floors and shared spaces are clear. It is ready to use anytime in rectus abdominal and pelvic floor training, and collects quickly. Compact storage saves space.