Viper Boxing Speed Punch Bag with 360° Rotating Dodge Bar & Three Speedballs – Adjustable Height Reaction Target for Boxing, Kickboxing, MMA & UFC

Details

• 360° Rotating Dodge Bar: Enhance your reaction time with the fully rotating bar that simulates real-life movements. Improves footwork, reflexes, and counterattack skills in boxing, kickboxing, MMA, and UFC training
• Narrow Base Design: The narrow base is easier to move around the bag during dodge counterattack training, allowing you to swing without tripping
• Three Speedballs Included: Unlike other models with only two speedballs, this set comes with three speedballs, offering varied resistance and angles for a more challenging and dynamic workout
• Height Adjustable: Easily adjust the height to match your training needs. Suitable for all ages and fitness levels, from beginners to seasoned athletes
• Compact & Mobile Design: The narrow base makes it easy to move around without tripping, so you can swing freely, dodge, and perform footwork drills comfortably
• Full-Body Workout: Improves flexibility, lung endurance, coordination, and mental focus. Supports body sculpting, high-intensity cardio, weight loss, and stress relief
• Easy to Assemble: This punch bag system comes in two separate components, making assembly quick and easy with no tools required
• Versatile Training Equipment: Suitable for boxing, kickboxing, MMA, UFC training, and overall fitness routines to develop speed, coordination, and cardiovascular endurance