The Gym Log - The Perfect Logbook to record all your Workouts - A5 size with 104 pages and enough space for 100 workouts - An essential for all

Details

• IDEAL SIZE - Medium size (8.3 x 5.8 inches) making the log lightweight, portable and easy to carry whilst providing ample space to detail every aspect of your workout
• SET YOUR PERSONAL GOALS - Start your fitness journey with clear progress in mind by adding up to 6 fitness goals and target dates
• RECORD EVERY WORKOUT - Record up to 100 workouts with ten exercises per training session. Make notes of every workout including any cardio undertaken in addition to the number of sets/reps and weight used when strength training
• PROGRESS TRACKER - Twelve progress periods for weight and muscle measurements to track your training progess
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