Rosmamos Fascia Roller and Massage Ball (2 of Each) for Fascia Training of Muscles, Connective tissues and Metabolism with Visual aids and Exercises

Details

• Versatile range of use: for massage of muscles and fascia, ideal for home, yoga, Pilates and fitness training.
• Contents: medium roll (90 x 260 mm), mini roll (53 x 180 mm), medium ball (diameter of 115 mm), mini ball (diameter of 72 mm).
• Effect: helps with tension, increases mobility and improves metabolism.
• Optimal addition: addition to medical pain treatment methods, such as physiotherapy, osteopathy, connective tissue massage or Rolfing.
• With DVD: the L&B experts will show you some simple exercises for fascia training, which can be done independently and can strengthen your fascia and prevent discomfort.