Perform Better Mini Exercise Bands 10 PCS Green Medium Resistance 9" x 2"

Details

• Mini bands can be used anywhere - in the field, at home, in the clinic or in the gym or even when travelling.
• Effective for upper and lower body training.
• With these resistance bands, you can target the hip and shoulder areas during dynamic warm-up.
• In conjunction with other exercises, these band sequences can help activate the core as well as primary movers, synergists and stabilizers in the hip and shoulder area.