Exercise Ball with Air Pump Non-Slip Burst Proof Small Training Device

Details

• Fitness for women at home: fitness ball for exercises and yoga ball for home allow users to combine slow movements with more consciously with daily pelvic floor and core work on the yoga mat in the living room or bedroom and support users in Pilates exercises to participate in at home.
• BUILD AND PROMOTE BALANCE CONTROL This yoga ball helps to activate the straight abs and pelvic floor while the small yoga ball works with positions of the abdominal support ball. This builds core stability and balance control for Pilates at home during mat, sitting and standing exercises.
• COMPACT STORAGE FOR SMALL APARTMENTS This training ball fits in a bag or storage box to keep small apartments and shared spaces free. It is always ready for exercises for the straight abdominal muscle and pelvic floor and then goes back to storage. Compact storage saves space.
• Fitness ball for classes and travel: this fitness ball includes a handy hand pump, so you can inflate it as needed for home workouts, travel or between classes. It can also be ventilated for storage and offers you a portable fitness option that is easy to use and easy to put away.
• Daily Pilates Core Practice This fitness ball is a Pilates core partner that promotes body alignment and breathing rhythm in each unit. Use it as a training ball for core exercises to participate in daily training and for workouts at home that women finish with stable control.