DUAS Fitness Exercise Ball with Pump, Anti-Burst Yoga Gym Ball for Pilates, Core Training, Pregnancy Birthing, Balance, Stretching & Physiotherapy

Details

• ANTI-BURST FITNESS BALL: Train with confidence using the DUAS exercise ball, designed for controlled, low-impact workouts at home, in the gym or studio. The durable yoga ball supports Pilates, abdominal exercises, core strengthening, balance training, stability work and full-body conditioning, making it a practical gym ball for beginners and regular fitness routines.
• VERSATILE FULL-BODY TRAINING: Use this Swiss ball for sit-ups, crunches, squats, bridges, stretching, posture exercises and mobility sessions. Its round design encourages balance and controlled movement while helping activate the core, legs, back and glutes. Ideal as a Pilates ball, stability ball, balance ball or exercise equipment for home workouts and gym training.
• PREGNANCY AND BIRTHING SUPPORT: A versatile pregnancy ball for gentle prenatal movement, seated exercises, pelvic rocking, stretching and birthing preparation, when used with guidance from a qualified healthcare professional. It can also serve as a comfortable sitting ball for relaxation and controlled mobility exercises throughout pregnancy and postnatal recovery routines.
• PHYSIOTHERAPY, BALANCE AND FLEXIBILITY: Suitable for rehabilitation exercises, stretching, coordination work, posture practice and low-impact movement, subject to professional advice where required. This therapy ball supports a wide variety of physiotherapy and recovery routines, while its textured horizontal rings help provide a steady contact surface during controlled exercise sessions.
• FOUR SIZES WITH PUMP INCLUDED: Choose from 55cm, 65cm, 75cm or 85cm to suit your height, workout style and intended use. The included hand pump makes inflation straightforward, so your black gym ball can be prepared for yoga, Pilates, home fitness, pregnancy exercise, office sitting or stretching. A convenient portable workout accessory for home, studio and gym use.