BODYMATE Care Medium Hard Foam Roller 35 x 14 cm for Spine Relief + Free E-Book

Details

• FREE EXERCISE BOOK: After an introduction to explain what fascia is, you will find 25 illustrated exercises using the fascial roller. You will receive the PDF version of the E-Book "Work Out with the BODYMATE Fascia Roller" by Claire Alix Anderson by Email.
• SIMPLE AND EFFICIENT: The perfect training aid for deep tissue muscle massage. Big enough (L35cm and D14cm) for full-body training, yet lightweight and easy to carry. Medium hardness suits both beginners and the more advanced.
• IMPROVED CIRCULATION: The BODYMATE fascial roller can help improve your blood circulation. Due to its surface structure, it is perfect for a full body deep tissue massage, and the circumferential groove relieves the spine.
• VERSATILE: An important training aid for crossfit, yoga, strength training, bodybuilding, boxing and MMA (mixed martial arts) - a great massage roller for all sports and fitness enthusiasts. The BODYMATE massage roller is made of EPP foam and suitable for the back, legs, buttocks, neck and shoulders. It can help prevent injuries and also support recovery following an injury.
• PREMIUM QUALITY: Quality BODYMATE branded product made from EPP (expanded polypropylene). Polypropylene is 100% environmentally friendly and recyclable. No plasticisers and chemical propellants are used in production.