3 Month Fitness & Workout Planner for Women | Gym Journal, Weight Loss Tracker, Meal Planner, Self Care Habit Tracker | Workout & Wellness Journal

Details

• 3-Month Fitness Planner: Stay on track with 12 weeks of structured fitness planning and tracking
• Daily, Weekly & Monthly Pages: Record meals, hydration, workouts, steps, supplements, and progress
• Dedicated Tracking Tools: Includes weight loss tracker, 30-day challenge tracker, 12-week challenge tracker, body measurements log, and reflection pages
• Premium Quality: Wire-bound, soft-touch 350gsm cover, 120gsm paper for smooth writing with no bleed-through
• Compact A5 Size: 5.8 x 8.3 in (15 x 21 cm) – perfect for your gym bag, desk, or bedside table