The Skinny NUTRiBULLET 7 Day Cleanse by CookNation is a calorie-counted cleanse and detox plan designed for use with your NUTRiBULLET blender. This practical guide includes 60 smoothie, soup, and meal recipes, along with a 7-day planner to help you cleanse, detox, and lose weight using real food. Each day's meals are carefully planned to provide approximately 1000 calories, creating a calorie deficit while keeping you nourished with fresh, whole-food ingredients. This structured 7-day cleanse programme provides a ready-made plan, with morning, noon, and night meals clearly outlined, making it easy to follow for anyone new to cleansing or looking to reset their eating habits. The recipes featured span a range of vibrant fruits and ingredients, providing a delicious and varied approach to cleansing.