Pan Macmillan (Macmillan Business) How to Calm Your Mind: Finding Productivity in Anxious Times by Chris Bailey - Paperback - Non Fiction - Beat Burnout & Boost Focus

Discover how to calm your mind and find productivity in anxious times with this research-driven paperback from productivity expert Chris Bailey. After experiencing burnout, Bailey turned his research toward creating the mental space needed to do anything well. This book blends psychology, neuroscience, and personal story to help stressed professionals, students, and parents reclaim focus, creativity, and energy by treating calm as the foundation of getting things done well. Written by Chris Bailey, a renowned productivity expert who spent years studying the subject and testing techniques on himself, this book offers a unique perspective on achieving genuine productivity.