Mission: Total Resilience is a children's guide written by Ant Middleton, designed to help young readers aged 9-12 build self-esteem and bounce back from setbacks. This paperback book is packed with motivating tasks, mood-boosting physical challenges, and inspiring real-life stories that give kids practical tools to strengthen their mindset and turn tough moments into opportunities. The book was written to give younger readers the same grounded approach to overcoming adversity that made Ant Middleton's adult bestsellers popular. It invites children to take part in hands-on missions and challenges, gradually building their mental and physical resilience.