Nutrition and Supplements Special supplements Gynea Longivit 30 Capsules Food supplement based onDHA of microalgae, 13 vitamins and 7 minerals. Its unique formula makes Longyvita nutritional supplement especially suitable for women from the age of 40. What are the main properties of some ingredients of Longyvit? Vitamin Kcontributes to bone maintenance under normal conditions. Vitamin Dcontributes to the normal absorption and utilization of calcium. Microalgae DHAcontributes to normal brain and vision functioning. B vitamins(B2, B3, B5, B6, B9 and B12) andironreduce fatigue and tiredness. Copper,selenium,zincandvitamins B2, C and Econtribute to the protection of cells against oxidative damage. How should Longyvit be taken? 1 capsule a day, preferably before a meal, accompanied with some liquid. It is recommended to take a minimum of 3 months.