Nutrition and Supplements Jams and Spreads La Finestra sul Cielo Bio 320gr cranberry compote. Finestra 320 gr Cranberry compote from certified organic farming. Obtained from cooking fruit and mixing with apple concentrate. With a minimum of 60-70% of the best fruit. spreadable compote ideal for breakfast or snack. also perfect for making desserts. No added sugar. Ingredients Blueberry * (70%), apple concentrate * (29.1%), gelling agent (pectin) puree. * Organic farming How to use Once opened, store in the refrigerator. Nutritional values per 100gr Kcal.146 energy value Kj.617 Carbohydrates (gr) 34 Protein (g) 0.7 soluble carbohydrate (g) 28 Fats (gr) 0.5 Saturated (g) 0.1 Fiber (gr) 2.3 Sodium (g) 0.012