Nutrition and Supplements Natural Extracts Pranarom Organic Roman Chamomile 5 ml 5 ml Digestion and intestinal health - Joints and muscles - Urinary tract - Skin care - Emotional balance Dosage: Take 2 drops on a neutral surface 3 times a day. Maximum recommended daily dose of oil: 6 drops - 220 mg. Tips: • In case of stress or emotional shock, 3 drops of AEQT Chamomile on the solar plexus will calm the nervous state, or • In olfactotherapy: Place 2 drops of AEQT Roman Chamomile on the inside of your wrists, bring your hands together and inhale with a long, deep breath that can be repeated 2 or 3 times.